How I can help
Personalised nutrition programmes, fully online, built around your goals and your real life.
Book your free call
30 minutes, online, no commitment. Pick the day and time that suit you.
Choose a day and timeI can also help with
PCOS (polycystic ovary syndrome)
Eating in a way that helps manage symptoms and improve wellbeing, alongside your gynaecologist or endocrinologist.
Irritable bowel syndrome (IBS)
We identify the foods that cause you trouble and build a varied diet to reduce bloating and discomfort.
Women’s health
Menstrual cycle, pregnancy and breastfeeding, with nutrition that supports you at every stage.
Lipoedema and lymphoedema
Nutritional support as part of a multidisciplinary care pathway.
I also work with personal trainers and gyms on integrated nutrition and movement programmes.
Are you a personal trainer or a gym? Write to meHow it works
A simple programme, built step by step together with you.
Free discovery call
30 minutes, no commitment: you tell me about your goals and we work out together whether the programme is right for you.
Listening comes first
We start from your medical history, blood tests, habits, activity level and tastes.
Your plan
A tailored plan with no forbidden foods, teaching you to build meals that serve your goals.
Check-ins and measurements
We track measurements and body composition, not just weight, and adjust the plan as we go.